FOOD FROM KOREA...!!! KHIMCHI

We all do love korean's because of their flawless and spotless beauty,We all run behind korean beauty secrets and their non affordable beauty products.But we really need to Understand that your body is What you eat not What you apply.so Here's the Very famous dish of Korean and it is considered as one of the World's Healthiest Foods to add into your diet to be healthy from within.

Koreans eat so much of this super spicy condiment that natives says "Khimchi" instead of "Cheese" when pictures are taken.The radish fermented Cabbage dish made with mix of  garlic,vinegar,chile pepper,salt and other spices is served with almost all meals.And this high fiber low calorie dish has kept obesity at bay in Korea.

Khimchi is loaded with Lot of Vitamins,but its biggest Advantage is in it Healthy Gut Boosting Bacteria called Lactobacilli found in fermented food like Khimchi and Yoghurt.

Consuming Fermented food is a best Strategy to optimize your health and nourish your immune system,Improves Digestion,lower risk of cancer,and surely can help you look younger and Beautiful.

So People reading this can start adding khimchi to their meals, its an easy dish and can be prepared in short time,You can use Indian Cabbage As well For All Indian's out there.

Hope you enjoy reading this and are ready to Include this in your diet,it's just the small change we do in our diet can affect our entire functioning of our body.

If you wanna know how to make Khimchi, please comment on the comment box..:)